Conversion Calculator

Amount of nutrients in 100 g (grams) of Syrup, maple, Canadian.

Nutrient	Amount and Unit	Percentage
Water	32.15 g	32.15%
Energy (calorie)	270 kcal
Energy (joule)	1128 kJ
Protein	0 g
Total lipid (fat)	0 g
Ash	0.47 g	0.47%
Carbohydrate, by difference	67.38 g	67.38%
Fiber, total dietary	0 g
Sugars, total	59.92 g	59.92%
Sucrose	58.93 g	58.93%
Glucose (dextrose)	0.65 g	0.65%
Fructose	0.34 g	0.34%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	109 mg	0.11%
Iron, Fe	0.11 mg
Magnesium, Mg	21 mg	0.02%
Potassium, K	225 mg	0.22%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.7 mg
Manganese, Mn	2.3 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.066 mg
Riboflavin	1.27 mg
Niacin	0.081 mg
Vitamin B-12	0 µg
Vitamin A, RAE	0 µg
Vitamin A, IU	0 IU
Cholesterol	0 mg
Caffeine	0 mg